If you are looking for some delicious, nutritious, simple thirst-quenching summer drinks I have a couple recipes for you.

I love, fresh tasting, clean, fresh drinks and I know there are a ton out there in the supermarkets or health food stores but take a look at the ingredients because some of those may not be so healthy for you.

The couple I have for you below contain only about 3 ingredients and are incredibly tasty, fresh, clean and so healthy! Not to mention super easy to prepare. All you need is a blender.

This first thirst-quencher is a CRANBERRY JUICE. I know you can buy so many bottled cranberry juices but so many of them contain grape juice or apple juice and actually just a small amount of actual cranberry juice. I like making my own. Cranberry juice is healthy for you and when you make it yourself you control the sweetener. I make mine with frozen cranberries because I always have some in the freezer. The recipe is as follows:


  • 1 C frozen cranberries
  • 2 – 2.5 C water (depends on how you like it)
  • Juice of 1.5 limes
  • 2 tsp of agave (or another sweetener)
  • That is it!! Super fast and super easy! Just blend ingredients in blender and enjoy!

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